
Description: This smoothie is a nutritious and delicious way to incorporate Lion’s Mane Mushroom Powder into your diet. It combines the potential cognitive benefits of Lion’s Mane with the vitamins and minerals from fruits and greens.
Ingredients:
- 1 teaspoon Lion’s Mane Mushroom Powder
- 1 banana
- 1/2 cup mixed berries (like blueberries, strawberries)
- 1 cup spinach or kale
- 1 tablespoon chia seeds
- 1 cup almond milk (or any milk of your choice)
- Optional: honey or maple syrup for sweetness
Nutritional Information:
- Calories: Approximately 200-300 kcal
- Rich in antioxidants, vitamins, and minerals
- Low in fat, high in fiber