Amy and Audra from Guided By Mushrooms visited the Dayton 24/7 Now Studios to guest on the Good Day Dayton Show to show Dayton area viewers how to cook with Lion’s Mane Mushrooms.
View the segment online here.
What Are Lion’s Mane Mushrooms?
Lion’s Mane Mushrooms are a culinary and medicinal marvel. These unique fungi are known for their shaggy appearance that resembles a lion’s mane. Beyond their intriguing looks, they offer a range of health benefits, including boosting cognitive function and reducing inflammation..
Cooking Tips for Lion’s Mane Mushrooms
Cooking Lion’s Mane Mushrooms is easier than you might think. Here are some tips to get you started:
- Sautee them in butter or olive oil for a simple yet delicious dish.
- Drizzle flavored oil on them, spices of your liking and roast in the oven.
- Use them in stir-fries, soups, and even desserts.