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Category Archives: Nutrition

All About Lions Mane Mushrooms

Lions Mane Mushrooms

Lion’s mane mushroom is a puffy, fuzzy, white species that grows well on sawdust substrate in an agricultural setting. It has both culinary value due to its versatile texture and flavor profile, as well as medicinal uses supported by ample peer-reviewed research. Called Hericium erinaceus by scientists, lion’s mane supports immune function as well as providing neurological benefits.  One of the ways it enhances immune […]

Why Mushrooms Are So Versatile In Your Kitchen

It would be a grave mistake if we at Guided by Mushrooms didn’t teach our customers the value and importance of mushrooms in your everyday life. We see them smashed by a footprint in our yards every now and again, that one guy in high school always mentioning being “off the ‘shrooms”, and we’ve all […]